Why You Should Eat Your Placenta

I know what you’re thinking. Gross, right? If you are pregnant I encourage you to get over the “ick” factor and seriously consider the tremendous benefits of consuming your placenta. Modern encapsulation services make it easy and convenient, leaving you with the...

Zika: What You Need To Know

Who Is At Risk Zika is a virus transmitted by Aedes mosquitoes that can cause mild symptoms including fever, rash, joint pain, or conjunctivitis (red eyes) in healthy adults. However, pregnant woman are more susceptible to serious health risks since the Zika virus can...

Acupuncture for Holistic Weight Loss

Acupuncture for weight loss… sound too good to be true? Skeptics and believers alike, please allow me explain how regular acupuncture can help you stress less, eat healthier, move more and ultimately lead to sustained healthy weight loss. According to the World Health...

Michael Phelps and ‘Cupping’

With a total of 28 Olympic medals including 23 gold medals, here is what the most decorated Olympian in history knows about cupping that you should know too. Did you notice the dark-purple marks on Michael Phelps during the 2016 Olympic games? Those marks were from an...